Therapy for Young Adults & Adults

Our brains and bodies remember painful past events, whether they are major or minor.  These experiences often manifest into a variety of cognitive, emotional and even physical symptoms, causing significant distress.  Sometimes we need an unbiased person to listen, guide, and support us towards finding peace and healing.  Allow me to help so that your past no longer controls your present.

I provide a warm, compassionate, and nonjudgmental space where you are free to be yourself.  I will help you explore areas of concern and together we will work towards healing, change, and growth.

These areas include:

  • Anxiety
  • Depression
  • Self injury/self harm
  • Disordered eating
  • Body dysmorphia
  • Conceptualization of self/self esteem
  • Stress management
  • Life transitions

Let me help you take the first step toward healing.