Mental Health Therapy

For Emerging Adults and Adults

Being human can be so freaking heavy and hard!

Our brains and bodies remember painful past events, whether they are major or minor. And these experiences can manifest into a variety of cognitive, emotional, and even physical symptoms, causing us significant distress. 

I will listen, guide, and support as you work towards peace, change, and growth. Allow me to help so that your past no longer controls your present.

The greatest gift you can give yourself (and your children) is the most healed version of yourself.

Areas of Expertise

Anxiety

Depression

Self Injury/Self Harm

Disordered Eating

Body Image/Body Dysmorphia

Identity Formation

Self Esteem

Stress Management

Life Transitions

Conscious Parenting

Relationships

Mother Wound

(And all the messy and ugly layers underneath these presenting issues)