Therapy for Tweens, Teens, Young Adults, & Adults in
Frederick, MD

Whether you are faced with a current crisis or experiencing ongoing unhealthy behaviors, I will work alongside you to identify and explore new ways of coping.  Through a warm, compassionate, and down-to-earth relationship, we will work together towards insight, growth, healing, and change.

I offer traditional talk therapy as well as expressive techniques – art, writing, etc. – to help teens, young adults, and adults create a path forward.

I can help you navigate through a variety of life difficulties, including:

  • Anxiety
  • Depression
  • Self injury/self harm
  • Disordered Eating
  • Body Dysmorphia
  • Conceptualization of self/self esteem
  • Stress management
  • Peer/school difficulties
  • Life transitions
  • Separation/divorce/other family changes

I honor your courage to seek new solutions.