Therapy for Tweens, Teens, Young Adults, & Adults in
Whether you are faced with a current crisis or experiencing ongoing unhealthy behaviors, I will work alongside you to identify and explore new ways of coping. Through a warm, compassionate, and down-to-earth relationship, we will work together towards insight, growth, healing, and change.
I offer traditional talk therapy as well as expressive techniques – art, writing, etc. – to help teens, young adults, and adults create a path forward.
I can help you navigate through a variety of life difficulties, including:
- Self injury/self harm
- Disordered Eating
- Body Dysmorphia
- Conceptualization of self/self esteem
- Stress management
- Peer/school difficulties
- Life transitions
- Separation/divorce/other family changes
I honor your courage to seek new solutions.